Creamy Vegan Pea and Cream Soup

This vegan Cream of Pea and Cream Soup is a delicious, creamy, and comforting meal that is perfect for any time of the year. It’s easy to make and requires minimal ingredients.

Cooking Equipment:

Large pot, spoon or spatula for stirring

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

Vegan

Keywords:

Keywords:

vegan, pea soup, cream soup, creamy, comforting

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegan

Servings:

1

Ingredients:

1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
2 cups vegetable broth
1 cup frozen peas
1/2 cup coconut cream or full fat coconut milk
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Add the vegetable broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.
Add the frozen peas and simmer for an additional 5 minutes or until the peas are tender.
Remove from heat and stir in the coconut cream or milk until combined. Season with salt and pepper to taste.

Nutrition:

Calories – 200 kcal; Fat – 8 g; Carbohydrates – 24 g; Protein – 8 g; Fiber – 5 g

This vegan Cream of Pea and Cream Soup is a delicious, creamy, comforting meal that is easy to make with minimal ingredients! It’s perfect for any time of year!

Rating:

3

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