Oil-Free Cabbage Soup

This oil-free cabbage soup is a delicious and healthy meal that is easy to make and full of flavor. It’s perfect for a light lunch or dinner, and can be made in just 30 minutes.

Cooking Equipment:

Large pot, cutting board, knife

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

International

Keywords:

Cabbage Soup, Oil-Free, Healthy, Easy, Quick

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Oil Free

Servings:

Ingredients:

1 onion, diced

2 cloves garlic, minced

2 cups cabbage, shredded

1 cup vegetable broth or water

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

Salt and pepper to taste

Cooking Instructions:

Heat a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the cabbage and stir to combine. Cook for another 3 minutes.

Pour in the vegetable broth or water and add the oregano, basil, salt and pepper. Bring to a boil then reduce heat to low and simmer for 10 minutes or until the cabbage is tender.

Serve hot with your favorite toppings such as fresh herbs or grated cheese if desired. Enjoy!

Nutrition:

Calories – 200 kcal; Protein – 5g; Fat – 0g; Carbs – 40g; Fiber – 8g; Sodium – 400mg

This oil-free cabbage soup is an easy and healthy meal that can be made in just 30 minutes! It’s full of flavor and perfect for a light lunch or dinner. Enjoy!

Rating:

Did You Know?

The use of yogurt is also common in Indian cuisine, where it is used in marinades, curries, and as a condiment.