Sous Vide Marinated Chicken

This delicious sous vide marinated chicken is cooked to perfection and full of flavor. It’s a great way to enjoy a healthy meal with minimal effort.

Cooking Equipment:

Sous Vide Bath, Resealable Plastic Bag, Bowl

Preparation Time:

10 minutes

Cooking Time:

Total Time:

2 hours

Cuisine:

American

Keywords:

Sous Vide, Marinated Chicken, Healthy Meal

Meal:

Main Course

Cooking Method:

Sous Vide

Dietary Restrictions:

Gluten Free, Dairy Free

Servings:

Ingredients:

120g boneless, skinless chicken breast

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon paprika

½ teaspoon salt

¼ teaspoon black pepper

Cooking Instructions:

In a bowl, combine the olive oil, garlic powder, onion powder, paprika, salt and pepper. Mix until combined.

Place the chicken breast in a resealable plastic bag and pour the marinade over it. Seal the bag and massage the marinade into the chicken until it is evenly coated.

Place the bag in a sous vide bath set to 140°F (60°C) for 2 hours.

Remove the chicken from the bag and discard any remaining marinade. Serve immediately or store in an airtight container for up to 3 days in the refrigerator.

Nutrition:

Calories – 300; Fat – 10g; Carbohydrates – 0g; Protein – 40g

This sous vide marinated chicken is an easy and delicious way to enjoy a healthy meal with minimal effort. The marinade adds flavor and helps keep the chicken moist while cooking in a sous vide bath at 140°F (60°C) for 2 hours. Serve immediately or store for up to 3 days in an airtight container in the refrigerator for later use!

Rating:

Did You Know?

The state of South Carolina is famous for its shrimp and grits, a popular breakfast dish.