Delicious Whole Grain Pancakes

Medium bowl, large skillet/griddle

10 minutes

20 minutes

American

Whole Grain Pancakes, Breakfast, Easy, Nutritious

Breakfast

Stovetop

Vegetarian

1

1 cup whole wheat flour

2 teaspoons baking powder

1/4 teaspoon salt

1 cup milk (or non

dairy alternative)

2 tablespoons honey or maple syrup (optional)

2 tablespoons melted butter or oil (optional)

1 egg (optional)

In a medium bowl, whisk together the flour, baking powder, and salt.

In a separate bowl, mix together the milk, honey or maple syrup (if using), melted butter or oil (if using), and egg (if using).

Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.

Heat a large skillet over medium heat and grease with butter or oil if desired.

Drop about ¼ cup of batter onto the skillet for each pancake and cook until bubbles form on top of the pancakes and they are golden brown on the bottom, about 2-3 minutes per side.

Serve warm with your favorite toppings such as butter, syrup, fresh fruit, etc., if desired. Enjoy!

Calories – 250; Fat – 6g; Carbohydrates – 40g; Protein – 8g; Fiber – 4g

Start your day off right with these delicious and nutritious whole grain pancakes! They are easy to make in just 20 minutes with simple ingredients like whole wheat flour, baking powder, salt, milk (or non-dairy alternative), honey or maple syrup (optional), melted butter or oil (optional), and an egg (optional). Serve warm with your favorite toppings for a satisfying breakfast that will keep you full all morning long!

5

The state of Florida is known for its key lime pie, which is made with key lime juice and a graham cracker crust.