Sunflower Seed Butter, Fruit Compote, and Mixed Nuts Yogurt Bowl

Enjoy a delicious and nutritious breakfast with this Sunflower Seed Butter, Fruit Compote, and Mixed Nuts Yogurt Bowl. This recipe is easy to make and full of flavor!

Cooking Equipment:

Bowl

Preparation Time:

10 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

American

Keywords:

Sunflower seed butter, fruit compote, mixed nuts yogurt bowl, breakfast

Meal:

Breakfast/Snack

Cooking Method:

No cooking required

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

½ cup plain Greek yogurt

2 tablespoons sunflower seed butter

¼ cup mixed nuts (almonds, walnuts, cashews)

¼ cup fruit compote (strawberries, blueberries, raspberries)

Cooking Instructions:

In a medium bowl combine the Greek yogurt and sunflower seed butter. Mix until well combined.

Add the mixed nuts to the yogurt mixture and stir until evenly distributed.

Top with the fruit compote and stir until evenly distributed.

Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition:

Calories – 545 kcal; Fat – 27 g; Carbohydrates – 56 g; Protein – 16 g; Sodium – 150 mg; Fiber – 8 g

Enjoy a delicious and nutritious breakfast with this Sunflower Seed Butter, Fruit Compote, and Mixed Nuts Yogurt Bowl! This recipe is easy to make and full of flavor! It’s perfect for a quick breakfast or snack on-the-go!

Rating:

Did You Know?

The Reuben sandwich, which is made with corned beef, sauerkraut, and Swiss cheese, is a popular deli sandwich in America.