One-Serving Chicken Cordon Bleu

Oven-safe skillet

10 minutes

30 minutes

French

Chicken Cordon Bleu, French cuisine, one-serving

Main Course

Baking/Roasting/Broiling

Gluten Free

1

1 chicken breast (150g)

2 slices of ham (50g)

2 slices of Swiss cheese (50g)

2 tablespoons of all

purpose flour (20g)

1 tablespoon of butter (15g)

1 tablespoon of olive oil (15ml)

Salt and pepper to taste

Preheat oven to 350°F/180°C.

Place chicken breast between two pieces of plastic wrap and pound with a meat mallet until it is an even thickness.

Place ham and cheese slices on top of the chicken breast and roll up tightly. Secure with toothpicks if needed.

Place flour in a shallow bowl and season with salt and pepper. Dredge the chicken roll in the flour until evenly coated on all sides.

Heat butter and olive oil in an oven-safe skillet over medium heat until melted and bubbling. Add the chicken roll to the skillet and cook for 3-4 minutes per side or until golden brown on all sides.

Transfer skillet to preheated oven and bake for 15 minutes or until cooked through. Remove from oven and let rest for 5 minutes before slicing into 1 inch thick pieces to serve.

Calories – 437, Fat – 16g, Carbohydrates – 17g, Protein – 44g

This one-serving Chicken Cordon Bleu recipe is a delicious way to enjoy the classic French dish at home! The preparation time is 10 minutes, cooking time is 20 minutes, and it serves one person with 437 calories per serving! All you need are some basic ingredients like chicken breast, ham, Swiss cheese, flour, butter, olive oil, salt & pepper – plus an oven-safe skillet – to make this tasty dish!

5

The region of Brittany is known for its seafood dishes, such as moules marinières and galettes.