Oil-Free Beef Bourguignon with Egg Noodles

This delicious oil-free version of the classic French dish, Beef Bourguignon, is made with egg noodles and is sure to be a hit with your family.

Cooking Equipment:

Oven-safe Pot or Dutch Oven; Large Pot; Knife; Cutting Board; Wooden Spoon/Spatula; Measuring Cups/Spoons; Lid/Foil

Preparation Time:

10 minutes

Cooking Time:

Total Time:

55 minutes

Cuisine:

French

Keywords:

Beef Bourguignon, Egg Noodles, Oil-Free, French Cuisine

Meal:

Main Course

Cooking Method:

Baking/Roasting/Simmering

Dietary Restrictions:

Oil Free

Servings:

Ingredients:

250g beef stew meat, cubed

1 onion, diced

2 cloves garlic, minced

2 carrots, diced

2 celery stalks, diced

200ml red wine

500ml beef stock

1 bay leaf

1 teaspoon dried thyme

2 tablespoons tomato paste

Salt and pepper to taste

200g egg noodles

Cooking Instructions:

Preheat oven to 350°F (175°C).

In a large oven-safe pot or Dutch oven over medium heat, add the beef cubes and cook until browned on all sides. Remove from the pot and set aside.

Add the onion and garlic to the pot and cook until softened. Add the carrots and celery and cook for an additional 5 minutes.

Pour in the red wine and scrape up any browned bits from the bottom of the pot. Add the beef stock, bay leaf, thyme, tomato paste, salt and pepper to taste. Bring to a boil then reduce heat to low and simmer for 10 minutes.

Return the beef cubes to the pot along with any accumulated juices from resting them on a plate earlier. Cover with a lid or foil and place in preheated oven for 30 minutes or until beef is tender.

Meanwhile bring a large pot of salted water to a boil over high heat then add egg noodles and cook according to package instructions until al dente (about 8 minutes). Drain noodles then set aside until ready to serve.

Once beef is cooked through remove from oven then adjust seasoning if necessary before serving over cooked egg noodles with extra sauce spooned over top if desired. Enjoy!

Nutrition:

Calories – 590 kcal; Protein – 28g; Fat – 16g; Carbohydrates – 72g; Sodium – 890mg; Fiber – 4g

This oil-free version of classic French dish Beef Bourguignon is made with egg noodles for an easy weeknight meal that’s sure to please everyone at your table! The beef cubes are browned in a large oven-safe pot before being simmered in red wine along with vegetables for 30 minutes before being served over cooked egg noodles for an easy yet delicious dinner option!

Rating:

Did You Know?

The region of Brittany is known for its kouign-amann, a pastry made with butter and sugar.