One-Serving Veggie Breakfast Frittata with Cheese and Ham

Start your day off right with this delicious one-serving veggie breakfast frittata with cheese and ham. It’s packed with protein, veggies, and flavor!

Cooking Equipment:

Baking dish, medium bowl, whisk

Preparation Time:

10 minutes

Cooking Time:

Total Time:

35 minutes

Cuisine:

American

Keywords:

Veggie, Breakfast, Frittata, Cheese, Ham

Meal:

Breakfast

Cooking Method:

Baking

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 eggs

2 tablespoons milk

1/4 cup diced ham

1/4 cup shredded cheese (cheddar or mozzarella)

1/4 cup diced bell pepper (red or green)

1/4 cup diced onion

2 tablespoons chopped fresh parsley or chives (optional)

Cooking Instructions:

Preheat oven to 375°F. Grease a small baking dish with butter or cooking spray.

In a medium bowl, whisk together eggs and milk until combined.

Add ham, cheese, bell pepper, onion, and parsley or chives (if using). Stir to combine.

Pour egg mixture into prepared baking dish and spread evenly.

Bake for 25 minutes or until eggs are set in the center and lightly golden on top.

Let cool for 5 minutes before serving. Enjoy!

Nutrition:

Calories – 350; Fat – 20g; Protein – 20g; Carbohydrates – 15g; Fiber – 5g; Sodium – 400mg

This one-serving veggie breakfast frittata is packed with protein, veggies, and flavor! It’s easy to make and ready in just 35 minutes! Perfect for a quick breakfast on the go!

Rating:

Did You Know?

The hot dog is another popular American food, often served at ballparks and other sporting events.