Oil-Free Cream of Broccoli Soup

This oil-free Cream of Broccoli Soup is a delicious and healthy way to enjoy a comforting bowl of soup. It’s packed with flavor and nutrition, and is vegan, gluten-free, and dairy-free.

Cooking Equipment:

Saucepan; Immersion blender; Measuring cups; Measuring spoons

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

American

Keywords:

Oil-Free, Cream of Broccoli Soup, Vegan, Gluten-Free, Dairy-Free

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegan; Gluten Free; Dairy Free

Servings:

Ingredients:

2 cups broccoli florets (300 g)

1 cup vegetable broth (240 ml)

1/2 cup unsweetened almond milk (120 ml)

1/4 cup nutritional yeast (30 g)

2 cloves garlic, minced (4 g)

1 teaspoon onion powder (3 g)

1 teaspoon dried thyme leaves (3 g)

Salt and pepper to taste

Cooking Instructions:

In a medium saucepan over medium heat, add the vegetable broth and bring to a simmer.

Add the broccoli florets and cook for 5 minutes or until tender.

Add the almond milk, nutritional yeast, garlic, onion powder, thyme leaves, salt and pepper to the saucepan and stir to combine.

Simmer for an additional 5 minutes or until heated through.

Remove from heat and blend with an immersion blender until smooth. Serve warm.

Nutrition:

Calories: 150; Fat: 0g; Carbohydrates: 22g; Protein: 6g; Fiber: 4g

This oil-free Cream of Broccoli Soup is a delicious vegan soup that is packed with flavor and nutrition! It’s easy to make in just 25 minutes with simple ingredients like broccoli florets, vegetable broth, almond milk, nutritional yeast, garlic, onion powder and thyme leaves! Enjoy this comforting bowl of soup as a light meal or side dish!

Rating:

Did You Know?

The first fast food chain in the world, White Castle, was founded in Wichita, Kansas in