One Serving Pumpkin Spice Fruit Compote and Mixed Nuts Yogurt

Enjoy a delicious and nutritious breakfast with this one serving pumpkin spice fruit compote and mixed nuts yogurt.

Cooking Equipment:

Medium bowl, spoon for stirring

Preparation Time:

10 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

American

Keywords:

Pumpkin Spice, Fruit Compote, Mixed Nuts, Yogurt, Breakfast

Meal:

Breakfast

Cooking Method:

Mixing/Stirring

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

½ cup plain Greek yogurt

2 tablespoons pumpkin puree

1 teaspoon pumpkin pie spice mix

2 tablespoons honey or maple syrup (optional)

¼ cup mixed nuts of your choice (almonds, walnuts, pecans)

¼ cup fresh or frozen fruit of your choice (blueberries, strawberries, raspberries)

Cooking Instructions:

In a medium bowl, combine the Greek yogurt with the pumpkin puree and pumpkin pie spice mix. Stir until all ingredients are well combined.

If desired, add honey or maple syrup to sweeten the mixture.

Add the mixed nuts and fruit to the yogurt mixture and stir until everything is evenly distributed.

Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition:

Calories – 300; Fat – 12g; Carbohydrates – 40g; Protein – 10g; Sodium – 150mg; Cholesterol – 0mg

Enjoy a delicious and nutritious breakfast with this one serving pumpkin spice fruit compote and mixed nuts yogurt! This easy-to-make recipe is packed with protein from the Greek yogurt and healthy fats from the nuts. It’s also full of flavor from the pumpkin pie spice mix and sweetness from the honey or maple syrup (optional). Enjoy!

Rating:

Did You Know?

Tex-Mex cuisine, which combines Mexican and American cuisine, is popular in the southwestern United States.