Spicy Fried Vegetables

This delicious and easy-to-make Spicy Fried Vegetables recipe is a great way to get your daily dose of vegetables. It’s packed with flavor and nutrition, and it’s ready in just 30 minutes!

Cooking Equipment:

Large skillet or wok; spatula or wooden spoon; knife; cutting board; measuring spoons/cups

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

Indian

Keywords:

Fried Vegetables, Spicy, Quick, Easy, Healthy

Meal:

Main Course

Cooking Method:

Frying

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 tablespoons vegetable oil

1 onion, chopped

1 bell pepper, chopped

1 carrot, chopped

1 cup broccoli florets

2 cloves garlic, minced

1 teaspoon ground cumin

½ teaspoon ground coriander

½ teaspoon chili powder

Salt and pepper to taste

Cooking Instructions:

Heat the oil in a large skillet over medium heat. Add the onion and bell pepper and cook for 3-4 minutes until softened.

Add the carrot, broccoli florets, garlic, cumin, coriander and chili powder. Cook for 5-7 minutes until the vegetables are tender. Season with salt and pepper to taste.

Serve hot with your favorite side dish or as a main course. Enjoy!

Nutrition:

Calories – 200 kcal; Fat – 8 g; Carbohydrates – 25 g; Protein – 5 g; Sodium – 400 mg; Fiber – 4 g

This Spicy Fried Vegetables recipe is an easy and flavorful way to get your daily dose of veggies! It’s ready in just 30 minutes and is packed with nutrition. Enjoy as a main course or side dish!

Rating:

Did You Know?

Spices and herbs play a significant role in Indian cuisine, and each dish typically includes a unique blend of spices.