Scrambled Eggs with Cheese, Herbs, Avocado and Ham on a Bagel

Start your day off right with this delicious and nutritious breakfast of scrambled eggs with cheese, herbs, avocado and ham on a bagel.

Cooking Equipment:

Bowl, Non-Stick Pan, Toaster/Grill/Oven

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

American

Keywords:

Scrambled Eggs, Cheese, Herbs, Avocado, Ham, Bagel

Meal:

Breakfast

Cooking Method:

Stovetop/Grilling/Toasting

Dietary Restrictions:

Gluten Free (if using gluten free bagels), Dairy Free (if omitting cheese).

Servings:

Ingredients:

2 large eggs

2 tablespoons of grated cheese (cheddar or mozzarella)

1 teaspoon of fresh herbs (parsley or chives)

1/2 an avocado, sliced into thin slices

2 slices of cooked ham or bacon

1 bagel (plain or sesame seed)

Cooking Instructions:

Crack the eggs into a bowl and whisk until combined.

Heat a non-stick pan over medium heat and add the eggs. Cook for 3-4 minutes until the eggs are almost set.

Add the grated cheese and herbs to the pan and stir to combine. Cook for another minute until the cheese is melted and the eggs are cooked through.

Toast the bagel in a toaster or under a grill for 2-3 minutes until golden brown.

Place the scrambled egg mixture onto one half of the bagel and top with avocado slices and ham or bacon slices. Close the bagel to make a sandwich.

Nutrition:

Calories – 545 kcal; Fat – 28 g; Carbohydrates – 46 g; Protein – 24 g; Sodium – 790 mg; Cholesterol – 375 mg

This delicious breakfast sandwich is packed full of protein from the eggs, cheese and ham/bacon as well as healthy fats from the avocado making it an ideal way to start your day! It takes just 10 minutes to prepare and cook so you can enjoy it in no time at all!

Rating:

Did You Know?

Southern-style sweet tea, which is heavily sweetened and served over ice, is a popular beverage.