Fried Pumpkin with Cornmeal

This delicious fried pumpkin with cornmeal is a great way to enjoy the flavors of fall. It’s easy to make and packed with nutrition.

Cooking Equipment:

Skillet, small bowl

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

American

Keywords:

Fried Pumpkin, Cornmeal, Fall, Easy, Nutrition

Meal:

Side Dish

Cooking Method:

Frying

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 cup pumpkin, peeled and cubed

2 tablespoons olive oil

1/4 cup cornmeal

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

Salt and pepper to taste

Cooking Instructions:

Preheat a large skillet over medium heat. Add the olive oil and heat until shimmering.

Add the cubed pumpkin to the skillet and cook for 5 minutes, stirring occasionally.

In a small bowl, mix together the cornmeal, garlic powder, onion powder, salt and pepper.

Sprinkle the cornmeal mixture over the pumpkin in the skillet and stir to combine.

Cook for an additional 10 minutes or until the pumpkin is tender and golden brown on all sides.

Serve hot with your favorite sides or toppings!

Nutrition:

Calories – 250; Fat – 8g; Carbohydrates – 40g; Protein – 5g; Sodium – 200mg

Enjoy this delicious fried pumpkin with cornmeal for a flavorful fall side dish that’s easy to make and packed with nutrition! The combination of cornmeal and spices gives this dish a unique flavor that’s sure to please everyone at your table!

Rating:

Did You Know?

Southern-style sweet tea, which is heavily sweetened and served over ice, is a popular beverage.