Creamy Spinach Soup

This creamy spinach soup is a delicious and nutritious meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of greens!

Cooking Equipment:

Large pot or saucepan; Wooden spoon or spatula; Knife; Cutting board; Measuring cups/spoons

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

American

Keywords:

Spinach, Soup, Creamy, Healthy, Quick

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 tablespoons olive oil

1 small onion, diced

2 cloves garlic, minced

2 cups vegetable broth

1 cup milk or cream (optional)

2 cups fresh spinach leaves, chopped

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the vegetable broth and bring to a boil. Reduce heat to low and simmer for 10 minutes.

Add the milk or cream (if using) and spinach leaves and simmer for an additional 5 minutes.

Season with salt and pepper to taste. Serve hot.

Nutrition:

Calories – 250; Fat – 12g; Carbohydrates – 24g; Protein – 8g; Sodium – 500mg

This creamy spinach soup is a delicious and nutritious meal that can be prepared in just 30 minutes! It’s a great way to get your daily dose of greens! The recipe requires only a few simple ingredients like olive oil, onion, garlic, vegetable broth, milk or cream (optional), fresh spinach leaves, salt and pepper to taste. In just 30 minutes you can have this delicious soup ready for dinner!

Rating:

Did You Know?

Southern cuisine is known for its use of fried foods, such as fried chicken and fried okra.