One Serving Cabbage Soup

This one serving cabbage soup is a delicious and nutritious meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of vegetables and is suitable for vegetarians, vegans, and those following a low-carb diet.

Cooking Equipment:

Large pot or saucepan; Wooden spoon or spatula; Knife; Cutting board

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

International

Keywords:

Cabbage Soup, One Serving, Vegetarian, Vegan, Low-Carb

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegetarian, Vegan, Low Carb

Servings:

Ingredients:

1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1/2 head of cabbage, shredded or chopped into small pieces

2 cups vegetable broth

1 teaspoon dried oregano

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the cabbage to the pot and stir to combine with the onion and garlic. Cook for another 5 minutes until the cabbage has softened slightly.

Pour in the vegetable broth and add the oregano. Bring to a boil then reduce heat to low and simmer for 10 minutes or until the cabbage is tender.

Season with salt and pepper to taste before serving.

Nutrition:

Calories – 150 kcal; Fat – 2g; Carbohydrates – 25g; Protein – 5g; Fiber – 6g

This one serving cabbage soup is an easy-to-make meal that can be prepared in just 30 minutes! It’s packed with vegetables and is suitable for vegetarians, vegans, and those following a low-carb diet. Enjoy!

Rating:

Did You Know?

Some commonly used spices in Indian cuisine include cumin, coriander, turmeric, ginger, garlic, and garam masala.