One-Serving Chicken and Broccoli Alfredo Bake

Baking Dish & Saucepan

10 minutes

35 minutes

Italian

Chicken, Broccoli, Alfredo, Bake, One-Serving

Main Course

Baking

Vegetarian

1

60g cooked chicken breast, diced

60g broccoli florets

30g grated Parmesan cheese

15g butter

15ml all

purpose flour

150ml milk

1/4 teaspoon garlic powder

Preheat oven to 375°F (190°C). Grease a small baking dish with butter or cooking spray.

In a medium saucepan over medium heat, melt the butter. Add the flour and stir until combined. Slowly add the milk while stirring continuously until the mixture thickens. Add the garlic powder and Parmesan cheese and stir until combined. Remove from heat and set aside.

Place the diced chicken in the prepared baking dish and top with broccoli florets. Pour the sauce over the chicken and broccoli and mix until everything is evenly coated in sauce.

Bake in preheated oven for 25 minutes or until golden brown on top. Serve hot with your favorite side dishes!

Calories – 590 kcal; Fat – 30 g; Carbohydrates – 40 g; Protein – 36 g; Sodium – 880 mg; Cholesterol – 110 mg

Enjoy this delicious one-serving Chicken and Broccoli Alfredo Bake for a quick dinner or lunch! This easy to make dish is made with cooked chicken breast, broccoli florets, Parmesan cheese, butter, all-purpose flour, milk, garlic powder, and baked in an oven for 25 minutes or until golden brown on top!

2

Northern Italian cuisine is known for its use of butter, cream, and cheese, while southern Italian cuisine emphasizes olive oil, garlic, and tomatoes.