Stir-Fried Rice with Chicken and Asparagus

Enjoy this delicious stir-fried rice with chicken and asparagus. It’s a quick and easy meal that’s full of flavor!

Cooking Equipment:

Wok or large frying pan, spatula or wooden spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

Asian

Keywords:

Stir-Fried Rice, Chicken, Asparagus, Quick Meal

Meal:

Main Course

Cooking Method:

Stir-frying

Dietary Restrictions:

Gluten free

Servings:

Ingredients:

150g cooked chicken breast, diced

100g cooked rice

1 tablespoon vegetable oil

1 clove garlic, minced

50g asparagus spears, cut into 2cm pieces

2 tablespoons soy sauce

2 tablespoons oyster sauce

Salt and pepper to taste

Cooking Instructions:

Heat the oil in a wok or large frying pan over medium heat. Add the garlic and cook for 1 minute.

Add the chicken and cook for 3 minutes until lightly browned.

Add the asparagus and cook for another 3 minutes until tender.

Add the cooked rice to the pan and stir to combine all ingredients.

Pour in the soy sauce and oyster sauce and season with salt and pepper to taste. Stir to combine all ingredients together.

Cook for another 5 minutes until everything is heated through and combined together nicely. Serve hot!

Nutrition:

Calories – 545 kcal, Fat – 16 g, Carbohydrates – 63 g, Protein – 33 g

This quick stir-fried rice with chicken and asparagus is a delicious Asian meal that can be prepared in just 15 minutes! It’s full of flavor from the soy sauce and oyster sauce, making it a great weeknight dinner option!

Rating:

Did You Know?

Noodles are a popular food in Asia, and are commonly served in soups or stir-fried dishes.