One-Serving Veggie Breakfast Frittata with Cheese and Ham

Start your day off right with this delicious one-serving veggie breakfast frittata with cheese and ham. It’s packed with protein, veggies, and flavor!

Cooking Equipment:

Small oven-safe skillet, small bowl, whisk or fork

Preparation Time:

10 minutes

Cooking Time:

Total Time:

35 minutes

Cuisine:

American

Keywords:

Breakfast, Frittata, Veggies, Cheese, Ham

Meal:

Breakfast

Cooking Method:

Baking

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 eggs

2 tablespoons milk

1/4 cup diced onion

1/4 cup diced bell pepper

1/4 cup diced ham

1/4 cup shredded cheese (cheddar or mozzarella)

2 tablespoons olive oil

Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F.

Heat olive oil in a small oven-safe skillet over medium heat. Add onion and bell pepper and cook until softened, about 5 minutes.

Add ham and cook for an additional 3 minutes.

In a small bowl, whisk together eggs and milk until combined. Pour egg mixture into the skillet and stir to combine with the vegetables and ham. Sprinkle cheese on top of the frittata mixture.

Place skillet in preheated oven and bake for 20 minutes or until eggs are set in the center of the frittata.

Nutrition:

Calories – 350; Fat – 20g; Protein – 18g; Carbohydrates – 15g; Fiber – 4g; Sodium – 600mg

This one-serving veggie breakfast frittata is packed with protein, veggies, cheese, and ham for a delicious start to your day! It takes just 10 minutes of preparation time before baking it in the oven for 20 minutes for a total cooking time of 25 minutes. Enjoy!

Rating:

Did You Know?

New York-style pizza, with its thin crust and large slices, is also a popular American food.