Sous Vide Pickled Vegetables

This sous vide pickled vegetables recipe is a delicious and healthy way to enjoy your favorite vegetables. It’s easy to make and takes only 30 minutes of preparation time and 1 hour of cooking time.

Cooking Equipment:

Sous Vide Machine, Vacuum-Sealed Bag

Preparation Time:

30 minutes

Cooking Time:

Total Time:

1 hour 30 minutes

Cuisine:

Mediterranean

Keywords:

Sous Vide, Pickled Vegetables, Healthy, Easy

Meal:

Side Dish

Cooking Method:

Sous Vide

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

2 cups of diced vegetables (carrots, celery, peppers)

2 tablespoons of olive oil

1 teaspoon of sea salt

1 teaspoon of black pepper

2 tablespoons of white vinegar or apple cider vinegar

Cooking Instructions:

Preheat your sous vide machine to 85°C/185°F.

Place the diced vegetables in a vacuum-sealed bag with the olive oil, sea salt and black pepper. Seal the bag using the water displacement method.

Place the sealed bag into the preheated sous vide machine and cook for 1 hour.

Remove the bag from the sous vide machine and add the vinegar to it. Seal it again using the water displacement method and let it sit for 10 minutes before serving.

Nutrition:

Calories – 100 kcal, Fat – 0 g, Carbohydrates – 10 g, Protein – 2 g

This sous vide pickled vegetables recipe is a delicious and healthy way to enjoy your favorite vegetables in just 30 minutes of preparation time and 1 hour of cooking time! The combination of olive oil, sea salt, black pepper and vinegar gives this dish an amazing flavor that you won’t be able to resist!

Rating:

Did You Know?

Kefta, a Moroccan dish made with ground meat, herbs, and spices, often served with couscous or rice, is a popular dish in Mediterranean cuisine.