Crispy Fried Tempeh with Panko Breadcrumbs

Enjoy this delicious and crunchy vegan-friendly fried tempeh with panko breadcrumbs. It’s a great way to enjoy a plant-based meal!

Cooking Equipment:

Skillet, spatula/wooden spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

Asian Fusion

Keywords:

Keywords:

Fried Tempeh, Panko Breadcrumbs, Vegan, Plant-Based

Meal:

Side Dish

Cooking Method:

Frying

Dietary Restrictions:

Vegan

Servings:

1

Ingredients:

100g tempeh, cut into cubes
2 tablespoons olive oil
2 tablespoons panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat.
Add the tempeh cubes and cook for 5 minutes, stirring occasionally.
Add the panko breadcrumbs, garlic powder, onion powder, salt and pepper to the skillet and stir to combine.
Cook for an additional 5 minutes or until the tempeh is golden brown and crispy.

Nutrition:

Calories: 350; Fat: 15g; Carbohydrates: 30g; Protein: 20g; Sodium: 500mg

This vegan-friendly fried tempeh with panko breadcrumbs is a delicious and crunchy plant-based meal that can be prepared in just 10 minutes! Enjoy it as a side dish or as part of your main course.

Rating:

4

Did You Know?

Kazakh cuisine includes meat dishes such as beshbarmak (noodles with lamb or beef) and kazy (dried horse meat sausage).