Keto Shrimp and Broccoli Stir-Fry

This delicious Keto Shrimp and Broccoli Stir-Fry is a quick and easy meal that is packed with flavor. It’s low in carbs, high in protein, and perfect for a healthy dinner.

Cooking Equipment:

Skillet or wok

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

Asian

Keywords:

Keto, Shrimp, Broccoli, Stir-Fry

Meal:

Main Course

Cooking Method:

Stir-frying

Dietary Restrictions:

Keto

Servings:

Ingredients:

100g shrimp, peeled and deveined

1/2 head of broccoli, cut into florets

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

2 tablespoons olive oil

2 tablespoons soy sauce or tamari sauce (gluten

free)

1 teaspoon sesame oil

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat. Add the garlic and ginger and cook for 1 minute.

Add the shrimp to the skillet and cook for 3 minutes until they are just cooked through.

Add the broccoli florets to the skillet and cook for another 3 minutes until they are tender but still crisp.

Add the soy sauce or tamari sauce, sesame oil, salt, and pepper to the skillet and stir everything together until it is well combined. Cook for another minute or two until everything is heated through.

Nutrition:

Calories – 456 kcal; Protein – 34g; Fat – 24g; Carbs – 8g; Fiber – 3g

This Keto Shrimp and Broccoli Stir-Fry is a quick and easy meal that is packed with flavor! It’s low in carbs, high in protein, gluten-free if you use tamari sauce instead of soy sauce, and perfect for a healthy dinner!

Rating:

Did You Know?

Japanese cuisine is known for its emphasis on fresh, seasonal ingredients, and includes dishes such as sushi, sashimi, and tempura.