One-Serving Veggie Breakfast Omelette with Cheese, Ham, Herbs, and Veggies

Medium bowl; Non-stick skillet; Spatula

10 minutes

20 minutes

American

Omelette, Breakfast, Veggies, Cheese, Ham, Herbs

Breakfast

Stovetop

Vegetarian

1

2 eggs

2 tablespoons of milk

1 tablespoon of butter or oil

1/4 cup of diced ham

1/4 cup of shredded cheese (cheddar or mozzarella)

1/4 cup of diced vegetables (onion, bell pepper, mushrooms)

1 teaspoon of fresh herbs (parsley or chives)

Salt and pepper to taste

In a medium bowl whisk together the eggs and milk until combined.

Heat a non-stick skillet over medium heat and add the butter or oil. Once the butter has melted add the ham and vegetables to the pan. Cook for 3-4 minutes until the vegetables are softened.

Pour in the egg mixture into the pan and cook for 2-3 minutes until it starts to set on the bottom. Sprinkle on the cheese and herbs over top then season with salt and pepper to taste.

Using a spatula fold one side of the omelette over onto itself then cook for an additional 2-3 minutes until it is cooked through. Serve immediately.

Calories – 300; Fat – 18g; Carbohydrates – 6g; Protein – 22g; Sodium – 500mg

This one-serving veggie breakfast omelette is packed with cheese, ham, herbs, and veggies for a nutritious and flavorful meal that can be prepared in just 20 minutes!

4

Jambalaya, which is another Louisiana dish, is a one-pot meal that includes rice, meat, and vegetables.