Crispy Fried Zucchini with Panko Breadcrumbs

This delicious and easy-to-make fried zucchini with panko breadcrumbs is a great way to enjoy a healthy snack or side dish.

Cooking Equipment:

Skillet, Spatula/Spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

Italian

Keywords:

Keywords:

Fried Zucchini, Panko Breadcrumbs, Healthy Snack, Side Dish

Meal:

Appetizer/Side Dish

Cooking Method:

Frying/Sauteing

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

1 medium zucchini, sliced into thin rounds
2 tablespoons olive oil
½ cup panko breadcrumbs
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat.
Add the zucchini slices and cook for 5 minutes, stirring occasionally.
Add the panko breadcrumbs and season with salt and pepper to taste.
Cook for an additional 5 minutes, stirring occasionally until the zucchini is golden brown and crispy.

Nutrition:

Calories – 200; Fat – 9g; Carbohydrates – 22g; Protein – 6g

This delicious fried zucchini with panko breadcrumbs is a great way to enjoy a healthy snack or side dish in just 10 minutes! The combination of crispy panko breadcrumbs and tender zucchini makes this dish irresistible!

Rating:

4

Did You Know?

Italy’s culinary tradition is characterized by its emphasis on fresh, seasonal ingredients and simple preparation methods.