One-Serving Chicken and Sun-Dried Tomato Pasta

Pot, Large Skillet/Frying Pan

10 minutes

25 minutes

Italian

Chicken, Sun-Dried Tomato, Pasta, Italian, One Serving

Main Course

Stovetop

Gluten Free (if using gluten free pasta)

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60g dried penne pasta

1 tablespoon olive oil

1 small chicken breast, diced into cubes

2 cloves garlic, minced

2 tablespoons sun

dried tomatoes, chopped

½ teaspoon dried oregano

¼ teaspoon red pepper flakes

¼ cup white wine

½ cup chicken broth

2 tablespoons freshly grated Parmesan cheese

Bring a pot of salted water to a boil over high heat. Add the penne pasta and cook according to package instructions. Drain and set aside.

Heat the olive oil in a large skillet over medium heat. Add the chicken cubes and cook until golden brown on all sides, about 5 minutes. Add the garlic, sun-dried tomatoes, oregano and red pepper flakes and cook for another minute until fragrant.

Pour in the white wine and chicken broth and bring to a simmer. Simmer for 5 minutes or until the sauce has reduced slightly.

Add the cooked pasta to the skillet and toss to combine with the sauce. Sprinkle with Parmesan cheese before serving.

Calories – 495 kcal; Fat – 12 g; Carbohydrates – 64 g; Protein – 32 g; Sodium – 590 mg; Sugar – 4 g

Enjoy an easy Italian meal with this one-serving Chicken and Sun-Dried Tomato Pasta! This dish is packed with flavor from garlic, sun-dried tomatoes, oregano and red pepper flakes that are simmered in white wine and chicken broth before being tossed with cooked penne pasta for an easy dinner that’s ready in under 30 minutes!

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Italy is famous for its cuisine and is home to some of the world’s most delicious and well-known dishes.