Oil-Free Spaghetti with Garlic and Oil

Enjoy a delicious and healthy meal with this oil-free spaghetti with garlic and oil.

Cooking Equipment:

Pot, Large Skillet, Wooden Spoon or Spatula

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

Italian

Keywords:

Keywords:

Spaghetti, Garlic, Oil-Free, Healthy

Meal:

Main Course

Cooking Method:

Boiling & Sautéing

Dietary Restrictions:

Oil Free & Vegetarian

Servings:

1

Ingredients:

100g spaghetti
2 cloves of garlic, minced
2 tablespoons of vegetable broth or water
Salt and pepper to taste

Cooking Instructions:

Bring a pot of salted water to a boil. Add the spaghetti and cook according to package instructions. Drain the cooked spaghetti and set aside.
In a large skillet over medium heat, add the garlic and vegetable broth or water. Cook for 1 minute until fragrant.
Add the cooked spaghetti to the skillet and toss to combine with the garlic mixture. Season with salt and pepper to taste.
Cook for an additional 3-5 minutes until heated through. Serve immediately.

Nutrition:

Calories – 250 kcal, Protein – 8g, Fat – 0g, Carbohydrates – 45g

This oil-free spaghetti with garlic and oil is an easy and healthy meal that can be prepared in just 25 minutes! It’s packed with flavor from the garlic and is perfect for those looking for a light dinner option without all the added fat from oil.

Rating:

5

Did You Know?

Italian cuisine is diverse, ranging from simple and rustic dishes to elegant and sophisticated cuisine.