Oil-Free Fettuccine with Sausage and Bell Pepper Sauce

Large pot for boiling pasta; Large skillet for cooking sauce; Wooden spoon for stirring sauce; Colander for draining pasta

10 minutes

30 minutes

Italian

Fettuccine, Sausage, Bell Pepper, Oil-Free, Sauce

Main Course

Stovetop

Oil Free

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200g Fettuccine pasta

1 tablespoon olive oil (optional)

1 onion, diced

2 cloves garlic, minced

200g sausage, diced or crumbled

1 red bell pepper, diced

2 tablespoons tomato paste

½ teaspoon dried oregano

½ teaspoon dried basil

Salt and pepper to taste

Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions. Drain and set aside. (If using olive oil, heat it in a large skillet over medium heat.)

Add the onion and garlic to the skillet and cook until softened, about 5 minutes. Add the sausage and cook until browned, about 5 minutes more.

Add the bell pepper and cook for another 3 minutes. Stir in the tomato paste, oregano, basil, salt and pepper. Cook for another 2 minutes or until everything is combined and heated through.

Add the cooked fettuccine to the skillet and toss everything together until combined. Serve hot!

Calories – 500 kcal; Protein – 20g; Fat – 15g; Carbohydrates – 70g; Fiber – 5g; Sodium – 500mg

Enjoy this delicious oil-free Fettuccine with Sausage and Bell Pepper Sauce! This easy to make dish is packed with flavor and is sure to be a hit at your next dinner party! In just 30 minutes you can have this tasty Italian meal on your table!

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Italian coffee culture is also famous worldwide, and espresso is a staple of Italian life.