Easy Stir-Fried Rice with Shrimp and Broccoli

Large skillet, spatula/wooden spoon

10 minutes

25 minutes

Chinese

Stir-Fried Rice, Shrimp, Broccoli, Healthy Meal

Main Course

Stir-frying

Gluten free

1

150g cooked white rice

50g cooked shrimp, peeled and deveined

50g broccoli florets, chopped into small pieces

1 tablespoon vegetable oil

2 cloves garlic, minced

2 tablespoons soy sauce or tamari sauce (gluten

free)

1 teaspoon sesame oil

Salt and pepper to taste

Heat the vegetable oil in a large skillet over medium heat. Add the garlic and cook until fragrant, about 30 seconds.

Add the shrimp and cook until they are just cooked through, about 3 minutes.

Add the broccoli florets and cook for another 2 minutes.

Add the cooked white rice to the skillet and stir to combine all ingredients together. Cook for another 3 minutes or until everything is heated through.

Add the soy sauce or tamari sauce (gluten-free) and sesame oil to the skillet and stir to combine all ingredients together again. Cook for another minute or until everything is heated through again.

Season with salt and pepper to taste before serving hot!

Calories – 400 kcal; Protein – 25g; Fat – 10g; Carbohydrates – 45g; Fiber – 5g; Sodium – 500mg

This easy stir-fried rice with shrimp and broccoli is a delicious, healthy meal that can be prepared in just 25 minutes! It’s packed with protein from the shrimp as well as fiber from the broccoli making it a great option for any meal of the day!

4

Inner Mongolia cuisine is known for its hearty and meat-based dishes, featuring dishes such as Mongolian Hot Pot and Roast Lamb