One-Serving Fried Vegetables

Enjoy a delicious and healthy one-serving meal of fried vegetables with this easy-to-follow recipe.

Cooking Equipment:

Large skillet, cutting board, knife

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

International

Keywords:

Fried Vegetables, One Serving, Healthy Meal

Meal:

Main Course

Cooking Method:

Frying

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 cup of diced carrots

1 cup of diced zucchini

1 cup of diced bell peppers

2 tablespoons of olive oil

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat.

Add the diced carrots, zucchini, and bell peppers to the skillet and season with salt and pepper to taste.

Cook for 8-10 minutes, stirring occasionally, until the vegetables are tender and lightly browned.

Nutrition:

Calories – 250; Fat – 8g; Carbohydrates – 30g; Protein – 8g

This one-serving fried vegetable dish is a healthy and delicious meal that can be prepared in just 20 minutes! It’s packed with vitamins and minerals from the vegetables, as well as healthy fats from the olive oil.

Rating:

Did You Know?

Indian cuisine also includes a variety of snacks, such as samosas, pakoras, and chaat.