Sous Vide Grilled Vegetables

Sous Vide Water Bath, Heat-Safe Bag, Grill or Grill Pan

10 minutes

1 hour 10 minutes

Mediterranean

Sous Vide, Grilled Vegetables, Healthy, Vegetarian

Side Dish

Sous Vide & Grilling

Healthy & Vegetarian

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1 cup of sliced zucchini

1 cup of sliced bell peppers

1/2 cup of sliced mushrooms

2 tablespoons of olive oil

Salt and pepper to taste

Preheat your sous vide water bath to 180°F (82°C).

Place the vegetables in a heat-safe bag and add the olive oil, salt, and pepper. Seal the bag using the water displacement method.

Place the bag in the preheated water bath and cook for 1 hour.

Remove the bag from the water bath and transfer the vegetables to a preheated grill or grill pan over medium-high heat. Grill for 2-3 minutes per side until lightly charred and cooked through.

Calories – 100; Fat – 0g; Carbohydrates – 10g; Protein – 5g

This easy sous vide grilled vegetable recipe is perfect for a healthy side dish or vegetarian main course. Simply preheat your sous vide water bath to 180°F (82°C), add your vegetables to a heat-safe bag with olive oil, salt, and pepper, then cook for 1 hour before transferring them to a preheated grill or grill pan over medium-high heat for 2-3 minutes per side until lightly charred and cooked through. Enjoy!

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Fattoush, a salad made with tomatoes, cucumber, radish, and toasted pita bread, is a popular dish in Lebanese cuisine.