Sous Vide Yams

This delicious sous vide yams recipe is a great way to enjoy the sweet flavor of yams without all the hassle of traditional cooking methods. The sous vide method ensures that the yams are cooked perfectly every time, and the result is a tender, flavorful side dish that pairs well with any meal.

Cooking Equipment:

Vacuum sealer or water displacement method, sous vide water bath or pot/container filled with hot water, cutting board and knife

Preparation Time:

10 minutes

Cooking Time:

Total Time:

1 hour 10 minutes

Cuisine:

American

Keywords:

Keywords:

Sous Vide, Yams, Sweet Potatoes, Side Dish

Meal:

Side Dish

Cooking Method:

Sous Vide

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

1 large yam or sweet potato (about 250g)
2 tablespoons olive oil
Salt and pepper to taste

Cooking Instructions:

Preheat your sous vide water bath to 185°F (85°C).
Peel and cut the yam into cubes.
Place the cubes in a vacuum-sealable bag with the olive oil, salt, and pepper. Seal the bag using a vacuum sealer or by using the water displacement method.
Place the sealed bag in the preheated water bath and cook for 1 hour.
Remove from heat and serve warm as a side dish or as part of a main course meal.

Nutrition:

Calories – 150; Fat – 0g; Carbohydrates – 34g; Protein – 2g; Sodium – 10mg; Fiber – 4g

This easy sous vide yams recipe is perfect for those looking for an easy way to enjoy sweet potatoes without all the hassle of traditional cooking methods. The sous vide method ensures that your yams are cooked perfectly every time, resulting in a tender, flavorful side dish that pairs well with any meal!

Rating:

3

Did You Know?

California cuisine, which originated in the s, is known for its use of fresh and locally-sourced ingredients.