Fig, Fruit Compote, and Mixed Nuts Yogurt

Enjoy a delicious and nutritious breakfast with this easy-to-make Fig, Fruit Compote, and Mixed Nuts Yogurt. This recipe is full of flavor and packed with protein to keep you full all morning long.

Cooking Equipment:

Bowl for mixing ingredients together

Preparation Time:

10 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

Mediterranean

Keywords:

Keywords:

Fig, Fruit Compote, Mixed Nuts Yogurt, Breakfast

Meal:

Breakfast

Cooking Method:

Mixing ingredients together

Dietary Restrictions:

Vegetarian

Servings:

1

Ingredients:

½ cup plain Greek yogurt
1 fig, diced
2 tablespoons mixed nuts (almonds, walnuts, pecans)
2 tablespoons fruit compote (strawberries or blueberries)
1 teaspoon honey or maple syrup (optional)

Cooking Instructions:

In a bowl combine the yogurt with the diced figs.
Add the mixed nuts and fruit compote to the yogurt mixture.
Drizzle with honey or maple syrup if desired.
Mix everything together until combined.
Serve immediately or store in an airtight container for up to 3 days in the refrigerator.

Nutrition:

Calories – 350 kcal; Protein – 10g; Fat – 20g; Carbohydrates – 30g; Fiber – 6g; Sugar – 18g

Enjoy a delicious and nutritious breakfast with this easy-to-make Fig, Fruit Compote, and Mixed Nuts Yogurt recipe! This recipe is full of flavor and packed with protein to keep you full all morning long! All you need is some plain Greek yogurt, diced figs, mixed nuts of your choice, fruit compote of your choice and honey or maple syrup for sweetness (optional). In just 10 minutes you can have a healthy breakfast that will keep you going all morning long!

Rating:

2

Did You Know?

Briouat, a Moroccan pastry made with phyllo dough and filled with meat, cheese, or vegetables, is a popular appetizer in Mediterranean cuisine.