Keto Egg Salad

This delicious Keto egg salad is the perfect low-carb lunch or dinner. It’s easy to make and packed with protein and healthy fats.

Cooking Equipment:

Bowl, Fork, Knife (optional)

Preparation Time:

10 minutes

Cooking Time:

Total Time:

10 minutes

Cuisine:

American

Keywords:

Keto, Egg Salad, Low-Carb, Lunch, Dinner

Meal:

Main Course

Cooking Method:

Mashing/Mixing

Dietary Restrictions:

Keto/Low Carb

Servings:

Ingredients:

3 large eggs, hard boiled and peeled

2 tablespoons mayonnaise

1 teaspoon Dijon mustard

1 tablespoon chopped fresh chives or green onions

Salt and pepper to taste

Cooking Instructions:

In a medium bowl, mash the hard boiled eggs with a fork until they are crumbly.

Add the mayonnaise, Dijon mustard and chives or green onions to the mashed eggs and mix until combined.

Season with salt and pepper to taste.

Serve on a bed of lettuce or in a sandwich wrap for a delicious low-carb meal!

Nutrition:

Calories – 431 kcal, Fat – 33 g, Protein – 20 g, Carbs – 2 g

This Keto egg salad is an easy and delicious low-carb meal that can be served as a lunch or dinner option. It’s packed with protein and healthy fats for an energizing meal that will keep you full for hours!

Rating:

Did You Know?

Barbecue, which is a staple of Southern cuisine, is a method of cooking meat low and slow over indirect heat.