Welsh Fried Plaice

This Welsh Fried Plaice recipe is an easy-to-make classic British dish that is sure to please! It takes just 10 minutes to prepare and 10 minutes to cook, making it perfect for a quick weeknight dinner or lunchtime treat! The combination of plain flour, paprika and garlic powder gives this dish an irresistible flavor that will have you coming back for more! Serve with chips or salad for a delicious meal!

Cooking Equipment:

Frying pan, shallow bowl

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

British

Keywords:

Welsh, Fried, Plaice, British, Fish

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 plaice fillet (150g)

2 tablespoons of plain flour

1 teaspoon of paprika

1 teaspoon of garlic powder

Salt and pepper to taste

2 tablespoons of vegetable oil for frying

Cooking Instructions:

Place the plaice fillet on a plate and season with salt and pepper.

In a shallow bowl, mix together the flour, paprika and garlic powder.

Heat the oil in a large frying pan over medium-high heat.

Dip the plaice fillet into the flour mixture and coat evenly on both sides.

Place the coated plaice fillet into the hot oil and fry for 5 minutes on each side until golden brown and cooked through.

Remove from heat and serve with your favorite accompaniments such as chips or salad.

Nutrition:

Calories – 500 kcal; Protein – 30g; Fat – 25g; Carbohydrates – 15g; Sodium – 500mg.

Rating:

Did You Know?

Ploughman’s lunch is a cold meal typically consisting of bread, cheese, pickles, and sometimes meat or a hard-boiled egg.