Spicy Black Bean and Corn Salad

This Spicy Black Bean and Corn Salad is a delicious and healthy side dish that is perfect for any occasion. It is packed with flavor and nutrition, and is sure to be a hit with everyone! It only takes 10 minutes to prepare and is ready to serve immediately or can be chilled in the refrigerator for up to 4 hours.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mexican

Keywords:

Spicy, Black Bean, Corn, Salad, Healthy, Side Dish

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

Ingredients:

1 can black beans, drained and rinsed

1 cup corn kernels

1/4 cup diced red onion

1/4 cup diced red bell pepper

1/4 cup diced jalapeno pepper

1/4 cup chopped fresh cilantro

2 tablespoons olive oil

2 tablespoons lime juice

1 teaspoon chili powder

1/2 teaspoon cumin

Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the black beans, corn, red onion, red bell pepper, jalapeno pepper, and cilantro.

In a small bowl, whisk together the olive oil, lime juice, chili powder, cumin, salt, and pepper.

Pour the dressing over the salad and mix until everything is evenly coated.

Serve immediately or chill in the refrigerator for up to 4 hours.

Nutrition:

Calories: 200, Fat: 5g, Protein: 8g, Carbs: 30g

Rating:

Did You Know?

Gorditas, a type of flatbread stuffed with meat, beans, or cheese, is a popular street food in Mexico.