Seared Tuna Waldorf Salad

This Seared Tuna Waldorf Salad is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein and flavor, and is sure to be a hit with everyone. It takes only 10 minutes to prepare and 10 minutes to cook, and is sure to be a hit with everyone.

Cooking Equipment:

• Skillet • Knife • Cutting board • Large bowl

Preparation Time:

10

Cooking Time:

Total Time:

20

Cuisine:

American

Keywords:

Keywords:

Seared Tuna, Waldorf Salad, Healthy, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

200g tuna steak
1 apple, diced
1/2 cup celery, diced
1/4 cup walnuts, chopped
2 tablespoons mayonnaise
2 tablespoons lemon juice
1 tablespoon honey
Salt and pepper to taste

Cooking Instructions:

Heat a skillet over medium-high heat.
Season the tuna steak with salt and pepper.
Place the tuna steak in the skillet and cook for 4 minutes per side, or until cooked through.
Remove the tuna steak from the skillet and set aside to cool.
In a large bowl, combine the diced apple, celery, walnuts, mayonnaise, lemon juice, and honey.
Slice the tuna steak into thin strips and add to the bowl.
Gently toss the ingredients together until combined.
Serve the salad immediately.

Nutrition:

Calories: 400, Fat: 20g, Protein: 30g, Carbohydrates: 20g

This Seared Tuna Waldorf Salad is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein and flavor, and is sure to be a hit with everyone. It takes only 10 minutes to prepare and 10 minutes to cook, and is sure to be a hit with everyone.

Rating:

3

Did You Know?

California-style sushi, which includes creative and innovative ingredients such as avocado and cream cheese, is a popular fusion cuisine.