Roasted Sweet Potato, Black Bean, Corn and Tomato Salad with Cilantro Lime Dressing

This Roasted Sweet Potato, Black Bean, Corn and Tomato Salad with Cilantro Lime Dressing is a delicious and nutritious meal that is full of flavor. Roasted sweet potatoes, black beans, corn, and tomatoes are tossed in a cilantro lime dressing for a flavorful and healthy meal.

Cooking Equipment:

Baking sheet Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mexican

Keywords:

Roasted Sweet Potato, Black Bean, Corn, Tomato, Cilantro Lime Dressing, Healthy, Vegetarian

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 sweet potato, peeled and cubed

1 can black beans, drained and rinsed

1 cup corn kernels

1 cup cherry tomatoes, halved

2 tablespoons olive oil

Salt and pepper, to taste

2 tablespoons freshly squeezed lime juice

2 tablespoons chopped fresh cilantro

1 tablespoon honey

Cooking Instructions:

Preheat oven to 400°F.

Place the cubed sweet potatoes on a baking sheet and drizzle with 1 tablespoon of olive oil. Sprinkle with salt and pepper.

Roast in the oven for 20-25 minutes, or until the sweet potatoes are tender and lightly browned.

In a large bowl, combine the black beans, corn, tomatoes, and roasted sweet potatoes.

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, lime juice, cilantro, and honey.

Pour the dressing over the salad and toss to combine.

Nutrition:

Calories: 300, Fat: 10g, Carbohydrates: 40g, Protein: 10g

Rating:

Did You Know?

Camotes, a sweet potato-like vegetable, are often used in Mexican cuisine and are often eaten as a dessert.