Refreshing Grapefruit Salad

This Refreshing Grapefruit Salad is a light and healthy dish that only takes 10 minutes to prepare! It’s packed with flavor and nutrition from the grapefruit segments, olive oil, lemon juice, honey, salt and pepper. Add some fresh herbs for an extra burst of flavor!

Cooking Equipment:

Bowls, knife

Preparation Time:

10

Cooking Time:

Total Time:

10

Cuisine:

Mediterranean

Keywords:

Keywords:

Grapefruit, Salad, Healthy, Light, Refreshing

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

1

Ingredients:

1 grapefruit, peeled and segmented
2 tablespoons olive oil
1 tablespoon freshly squeezed lemon juice
1 teaspoon honey
Salt and pepper to taste
2 tablespoons chopped fresh parsley or mint leaves (optional)

Cooking Instructions:

In a medium bowl, combine the grapefruit segments, olive oil, lemon juice, honey, salt and pepper. Mix until everything is well combined.
Add the chopped parsley or mint leaves (if using). Mix again until everything is well combined.
Serve immediately or chill in the refrigerator for up to one hour before serving.

Nutrition:

Calories – 200; Fat – 2g; Carbohydrates – 20g; Protein – 4g; Fiber – 4g

This Refreshing Grapefruit Salad is a light and healthy dish that only takes 10 minutes to prepare! It’s packed with flavor and nutrition from the grapefruit segments, olive oil, lemon juice, honey, salt and pepper. Add some fresh herbs for an extra burst of flavor!

Rating:

5

Did You Know?

Dolma, a dish made from stuffed grape leaves or vegetables, is a traditional dish in Mediterranean cuisine.