Quinoa and Roasted Red Pepper and Asparagus Salad with Lemon Garlic Dressing

This quinoa and roasted red pepper and asparagus salad with lemon garlic dressing is a delicious and nutritious meal that is perfect for a light lunch or dinner. It’s packed with protein, fiber, and vitamins, and is sure to satisfy your taste buds.

Cooking Equipment:

Saucepan Large bowl Small bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

25

Cuisine:

Mediterranean

Keywords:

Keywords:

Quinoa, Roasted Red Pepper, Asparagus, Lemon Garlic Dressing, Salad, Lunch, Dinner, Protein, Fiber, Vitamins

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup quinoa
1 red pepper, roasted and diced
1 cup asparagus, chopped
2 tablespoons olive oil
2 cloves garlic, minced
Juice of 1 lemon
Salt and pepper to taste

Cooking Instructions:

Cook the quinoa according to package instructions.
In a large bowl, combine the cooked quinoa, roasted red pepper, and asparagus.
In a small bowl, whisk together the olive oil, garlic, lemon juice, salt, and pepper.
Pour the dressing over the quinoa mixture and toss to combine.

Nutrition:

Calories: 350, Fat: 10g, Carbohydrates: 40g, Protein: 10g

This quinoa and roasted red pepper and asparagus salad with lemon garlic dressing is a delicious and nutritious meal that is perfect for a light lunch or dinner. It’s packed with protein, fiber, and vitamins, and is sure to satisfy your taste buds.

Rating:

4

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