Quinoa and Roasted Red Onion and Mushroom Salad with Lemon Vinaigrette

This quinoa and roasted red onion and mushroom salad with lemon vinaigrette is a delicious and nutritious meal that is easy to make and packed with flavor and nutrition. It takes just 10 minutes to prepare and 25 minutes to cook, and is a great option for lunch or dinner.

Cooking Equipment:

Baking sheet Small bowl Large bowl

Preparation Time:

10

Cooking Time:

Total Time:

35

Cuisine:

Mediterranean

Keywords:

Keywords:

Quinoa, Roasted Red Onion, Mushroom, Lemon Vinaigrette, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup quinoa
1 red onion, cut into wedges
1 cup mushrooms, sliced
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon honey
Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F (190°C).
Place the red onion wedges and mushrooms on a baking sheet. Drizzle with olive oil and season with salt and pepper. Roast in the oven for 20-25 minutes, or until the vegetables are tender and lightly browned.
Meanwhile, cook the quinoa according to package instructions.
In a small bowl, whisk together the lemon juice, honey, and remaining olive oil.
Once the quinoa and vegetables are cooked, combine them in a large bowl. Pour the lemon vinaigrette over the top and toss to combine.

Nutrition:

Calories: 437, Fat: 15g, Carbohydrates: 57g, Protein: 11g

This quinoa and roasted red onion and mushroom salad with lemon vinaigrette is a delicious and nutritious meal that is easy to make and packed with flavor and nutrition. It takes just 10 minutes to prepare and 25 minutes to cook, and is a great option for lunch or dinner.

Rating:

5

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