Quinoa and Edamame Salad with Miso Dressing

This Quinoa and Edamame Salad with Miso Dressing is a delicious and nutritious meal for one. It’s packed with protein, fiber, and flavor, and is ready in just 30 minutes.

Cooking Equipment:

Saucepan Medium bowl Small bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Asian

Keywords:

Keywords:

Quinoa, Edamame, Miso, Salad, Dressing, Protein, Fiber, Healthy, Quick

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1/2 cup quinoa
1/2 cup edamame
1/4 cup diced red onion
1/4 cup diced red bell pepper
1/4 cup diced cucumber
2 tablespoons miso paste
2 tablespoons rice vinegar
1 tablespoon sesame oil
1 teaspoon honey
1 teaspoon grated ginger
1/2 teaspoon garlic powder
Salt and pepper to taste

Cooking Instructions:

Cook the quinoa according to package instructions.
In a medium bowl, combine the cooked quinoa, edamame, red onion, red bell pepper, and cucumber.
In a small bowl, whisk together the miso paste, rice vinegar, sesame oil, honey, ginger, garlic powder, salt, and pepper.
Pour the dressing over the quinoa mixture and toss to combine.
Serve the salad chilled or at room temperature.

Nutrition:

Calories: 350, Fat: 10g, Carbohydrates: 40g, Protein: 15g

This Quinoa and Edamame Salad with Miso Dressing is a delicious and nutritious meal for one. It’s packed with protein, fiber, and flavor, and is ready in just 30 minutes.

Rating:

3

Did You Know?

Tibetan cuisine includes hearty dishes such as momos (dumplings) and thukpa (noodle soup).