Quinoa and Black Bean Salad with Cilantro Lime Dressing

This Quinoa and Black Bean Salad with Cilantro Lime Dressing is a delicious and nutritious meal that is easy to make and can be served as a side dish or a main course. It is packed with protein and fiber and is sure to be a hit with the whole family.

Cooking Equipment:

Saucepan Large bowl Small bowl Whisk Spoon

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mexican

Keywords:

Quinoa, Black Bean, Salad, Cilantro, Lime, Dressing, Protein, Fiber

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 cup quinoa

1 can black beans, drained and rinsed

1/2 cup diced red onion

1/2 cup diced red bell pepper

1/2 cup diced yellow bell pepper

1/4 cup chopped fresh cilantro

2 tablespoons olive oil

2 tablespoons lime juice

1 teaspoon garlic powder

1/2 teaspoon cumin

Salt and pepper to taste

Cooking Instructions:

Cook the quinoa according to package instructions.

In a large bowl, combine the cooked quinoa, black beans, red onion, red bell pepper, yellow bell pepper, and cilantro.

In a small bowl, whisk together the olive oil, lime juice, garlic powder, cumin, salt, and pepper.

Pour the dressing over the quinoa and bean mixture and stir to combine.

Serve the salad warm or cold.

Nutrition:

Calories: 300, Fat: 8g, Carbohydrates: 40g, Protein: 12g

Rating:

Did You Know?

Huevos Rancheros, a popular breakfast dish in Mexico, consists of fried eggs served on a tortilla and topped with salsa.