Portuguese Grilled Fish

This easy grilled fish recipe is a classic Portuguese dish that can be prepared in just 20 minutes! The fish is seasoned with herbs and spices before being cooked on the grill for a smoky flavor. Enjoy this delicious dish as part of your next meal!

Cooking Equipment:

Grill or Grill Pan, Tongs

Preparation Time:

10

Cooking Time:

Total Time:

20

Cuisine:

Portuguese

Keywords:

Keywords:

Portuguese, Grilled Fish, Herbs, Spices

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 fillet of white fish (cod or haddock)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
½ teaspoon dried oregano
Salt and pepper to taste

Cooking Instructions:

Preheat the grill to medium-high heat.
Rub the fish fillet with olive oil and season with garlic powder, paprika, oregano, salt and pepper.
Place the fish on the preheated grill and cook for 5 minutes per side or until cooked through.

Nutrition:

Calories – 250; Fat – 9g; Carbohydrates – 0g; Protein – 40g

This easy grilled fish recipe is a classic Portuguese dish that can be prepared in just 20 minutes! The fish is seasoned with herbs and spices before being cooked on the grill for a smoky flavor. Enjoy this delicious dish as part of your next meal!

Rating:

2

Did You Know?

Portugal is also known for its sweet pastries, including the bolo de arroz (rice cake) and the bola de berlim (a type of doughnut).