One-Serving Waldorf Chicken and Apple Salad

This one-serving Waldorf Chicken and Apple Salad is a delicious and nutritious meal that can be prepared in just 30 minutes. It is a great way to get your daily dose of protein and fiber, and is sure to satisfy your taste buds.

Cooking Equipment:

Medium bowl Knife Cutting board Measuring spoons

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

American

Keywords:

Keywords:

Waldorf Chicken and Apple Salad, One-Serving, 30 Minutes, Protein, Fiber

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

100g cooked chicken, diced
1 apple, diced
2 tablespoons mayonnaise
2 tablespoons plain yogurt
2 tablespoons walnuts, chopped
2 tablespoons celery, diced
2 tablespoons raisins
1 tablespoon lemon juice
Salt and pepper to taste

Cooking Instructions:

In a medium bowl, combine the diced chicken, apple, mayonnaise, yogurt, walnuts, celery, raisins, and lemon juice.
Season with salt and pepper to taste.
Mix until all ingredients are evenly combined.
Serve chilled.

Nutrition:

Calories: 400, Protein: 20g, Fat: 10g, Carbohydrates: 40g, Fiber: 5g

This one-serving Waldorf Chicken and Apple Salad is a delicious and nutritious meal that can be prepared in just 30 minutes. It is a great way to get your daily dose of protein and fiber, and is sure to satisfy your taste buds.

Rating:

3

Did You Know?