Mediterranean Quinoa Salad

This Mediterranean Quinoa Salad is a delicious and healthy dish that is packed with flavor and nutrition. It is easy to make in just 30 minutes and is a great way to get your daily dose of protein and fiber.

Cooking Equipment:

Pot Large bowl Measuring cups Measuring spoons Spoon or spatula

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Mediterranean

Keywords:

Keywords:

Quinoa, Mediterranean, Salad, Healthy, Protein, Fiber

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup quinoa
1/2 cup diced tomatoes
1/2 cup diced cucumber
1/4 cup diced red onion
1/4 cup crumbled feta cheese
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon dried oregano
Salt and pepper to taste

Cooking Instructions:

Cook the quinoa according to package instructions.
In a large bowl, combine the cooked quinoa, tomatoes, cucumber, red onion, feta cheese, olive oil, lemon juice, oregano, salt, and pepper.
Mix until all ingredients are evenly distributed.
Serve chilled or at room temperature.

Nutrition:

Calories: 300, Fat: 10g, Protein: 10g, Carbohydrates: 40g, Fiber: 8g

This Mediterranean Quinoa Salad is a delicious and healthy dish that is packed with flavor and nutrition. It is easy to make in just 30 minutes and is a great way to get your daily dose of protein and fiber.

Rating:

2

Did You Know?

Ravioli, a type of Italian pasta typically filled with cheese, meat, or vegetables, is a staple of Italian cuisine.