Kale, Apple and Walnut Salad with Honey Mustard Dressing

This Kale, Apple and Walnut Salad with Honey Mustard Dressing is a delicious and healthy salad that is perfect for lunch or dinner. It’s packed with nutritious ingredients like kale, apples, walnuts and honey mustard dressing. The preparation time is only 10 minutes so it’s quick to make! Plus it can be stored in an airtight container in the refrigerator for up to 3 days so you can enjoy it all week long!

Cooking Equipment:

• Large bowl • Measuring cups • Knife

Preparation Time:

10

Cooking Time:

Total Time:

10

Cuisine:

American

Keywords:

Keywords:

Kale, Apple, Walnut, Honey Mustard Dressing, Salad

Meal:

lunch, dinner

Cooking Method:

no cooking

Dietary Restrictions:

Servings:

1

Ingredients:

2 cups of chopped kale leaves
½ cup of diced apple
¼ cup of chopped walnuts
2 tablespoons of honey mustard dressing

Cooking Instructions:

In a large bowl combine the kale leaves, diced apple and chopped walnuts.
Drizzle the honey mustard dressing over the salad and mix until everything is evenly coated.
Serve immediately or store in an airtight container in the refrigerator for up to 3 days.

Nutrition:

Calories – 260; Fat – 16g; Carbohydrates – 22g; Protein – 6g; Fiber – 5g

This Kale, Apple and Walnut Salad with Honey Mustard Dressing is a delicious and healthy salad that is perfect for lunch or dinner. It’s packed with nutritious ingredients like kale, apples, walnuts and honey mustard dressing. The preparation time is only 10 minutes so it’s quick to make! Plus it can be stored in an airtight container in the refrigerator for up to 3 days so you can enjoy it all week long!

Rating:

2

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