Indian Keema Matar

This Indian Keema Matar is a classic dish made with ground beef, peas, spices like garam masala powder, cumin powder, turmeric powder (optional) red chili powder (optional), tomato paste or puree all cooked together in one skillet! It’s a hearty meal that can be served with rice or naan bread on the side! Enjoy!

Cooking Equipment:

• Large Skillet • Wooden Spoon

Preparation Time:

Cooking Time:

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Cuisine:

Indian

Keywords:

Indian, Keema Matar, Ground Beef, Peas, Spices

Meal:

lunch, dinner

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Dietary Restrictions:

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Ingredients:

500g ground beef

1 onion, finely chopped

2 cloves garlic, minced

1 teaspoon ginger paste

1 teaspoon garam masala powder

1 teaspoon cumin powder

½ teaspoon turmeric powder

½ teaspoon red chili powder (optional)

2 tablespoons tomato paste or puree

1 cup frozen peas

Salt to taste

Cooking Instructions:

Heat a large skillet over medium-high heat and add the ground beef. Cook until the beef is browned and cooked through. Remove from the skillet and set aside.

In the same skillet, add the onion and cook until softened and lightly browned. Add the garlic and ginger paste and cook for another minute.

Add the garam masala powder, cumin powder, turmeric powder, red chili powder (if using), tomato paste or puree, frozen peas, salt to taste and stir to combine everything together. Cook for another minute or two until fragrant.

Add the cooked ground beef back into the skillet and stir to combine everything together. Simmer for about 10 minutes until everything is cooked through and heated through. Taste for seasoning and adjust accordingly if needed.

Serve hot with rice or naan bread on the side! Enjoy!

Nutrition:

Calories – 463 kcal; Protein – 28 g; Fat – 24 g; Carbohydrates – 29 g; Fiber – 8 g; Sodium – 710 mg

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Did You Know?

The northeastern region of India has a unique cuisine influenced by its neighboring countries, such as China and Nepal.