Grilled Chicken and Roasted Brussels Sprouts Salad with Lemon Dijon Vinaigrette

This Grilled Chicken and Roasted Brussels Sprouts Salad with Lemon Dijon Vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It features grilled chicken, roasted Brussels sprouts, and a zesty lemon dijon vinaigrette.

Cooking Equipment:

Baking dish Small bowl Large bowl Baking sheet Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Grilled Chicken, Roasted Brussels Sprouts, Lemon Dijon Vinaigrette, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 boneless, skinless chicken breasts

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/2 teaspoon paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

2 tablespoons lemon juice

1 tablespoon Dijon mustard

2 tablespoons olive oil

Cooking Instructions:

Preheat oven to 400 degrees F.

In a small bowl, combine 2 tablespoons olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

Place chicken breasts in a shallow baking dish and coat with the olive oil mixture.

Bake for 20 minutes, or until chicken is cooked through.

Meanwhile, in a large bowl, combine Brussels sprouts, 2 tablespoons olive oil, garlic powder, onion powder, paprika, salt, and black pepper.

Spread Brussels sprouts on a baking sheet and roast for 15 minutes, or until tender.

In a small bowl, whisk together lemon juice, Dijon mustard, and 2 tablespoons olive oil.

To assemble the salad, combine the roasted Brussels sprouts, grilled chicken, and lemon dijon vinaigrette.

Nutrition:

Calories: 590, Fat: 28g, Protein: 37g, Carbs: 39g, Fiber: 8g

Rating:

Grilled Chicken and Roasted Brussels Sprouts Salad with Lemon Dijon Vinaigrette

Did You Know?