Grilled Chicken and Roasted Broccoli Rabe Salad with Lemon Vinaigrette

This Grilled Chicken and Roasted Broccoli Rabe Salad with Lemon Vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It’s packed with flavor and nutrition, and is sure to please everyone.

Cooking Equipment:

Baking sheet Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Grilled Chicken, Roasted Broccoli Rabe, Lemon Vinaigrette, Salad, Healthy, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 chicken breasts

2 tablespoons olive oil

1/2 teaspoon salt

1/4 teaspoon black pepper

1/2 head of broccoli rabe, chopped

2 tablespoons lemon juice

2 tablespoons olive oil

1/4 teaspoon garlic powder

1/4 teaspoon dried oregano

Cooking Instructions:

Preheat oven to 375°F.

Rub chicken breasts with olive oil, salt, and pepper.

Place chicken breasts on a baking sheet and bake for 15-20 minutes, or until cooked through.

Meanwhile, place broccoli rabe on a baking sheet and drizzle with olive oil. Sprinkle with garlic powder and oregano.

Roast broccoli rabe for 10-15 minutes, or until lightly browned.

In a small bowl, whisk together lemon juice and olive oil.

To assemble the salad, place roasted broccoli rabe on a plate and top with grilled chicken. Drizzle with lemon vinaigrette.

Nutrition:

Calories: 400, Fat: 15g, Protein: 30g, Carbohydrates: 25g, Fiber: 5g

Rating:

Did You Know?

Tapenade, a dip made from olives, capers, and anchovies, is a common appetizer in Mediterranean cuisine.