Grilled Chicken and Asparagus Salad

This Grilled Chicken and Asparagus Salad is a healthy and flavorful meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of protein and vegetables.

Cooking Equipment:

Grill Bowl Knife Cutting board

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Mediterranean

Keywords:

Keywords:

Grilled Chicken, Asparagus, Salad, Healthy, 30 Minutes

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 chicken breast
1/2 bunch of asparagus
1/4 cup of olive oil
1/4 cup of balsamic vinegar
1/4 teaspoon of garlic powder
1/4 teaspoon of onion powder
Salt and pepper to taste

Cooking Instructions:

Preheat the grill to medium-high heat.
Rub the chicken breast with olive oil and season with garlic powder, onion powder, salt, and pepper.
Grill the chicken for 8-10 minutes, flipping once, until cooked through.
Meanwhile, toss the asparagus with olive oil, balsamic vinegar, garlic powder, onion powder, salt, and pepper.
Grill the asparagus for 8-10 minutes, flipping once, until tender.
Slice the chicken and asparagus and combine in a bowl.
Serve and enjoy!

Nutrition:

Calories: 400, Fat: 15g, Protein: 30g, Carbohydrates: 25g, Fiber: 5g

This Grilled Chicken and Asparagus Salad is a healthy and flavorful meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of protein and vegetables.

Rating:

2

Did You Know?

Olive oil is a key ingredient in Mediterranean cuisine and is used for everything from cooking to dressing salads.