Greek Lentil Salad

This Greek Lentil Salad is a healthy and flavorful dish that is perfect for lunch or dinner. It is packed with protein and fiber, and is easy to make in just 30 minutes.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Greek

Keywords:

Keywords:

Greek, Lentil, Salad, Healthy, Protein, Fiber, 30 Minutes

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup of cooked lentils
1/2 cup of diced tomatoes
1/4 cup of diced cucumber
1/4 cup of diced red onion
1/4 cup of crumbled feta cheese
2 tablespoons of olive oil
2 tablespoons of red wine vinegar
1 teaspoon of dried oregano
Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the cooked lentils, tomatoes, cucumber, red onion, and feta cheese.
In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
Pour the dressing over the lentil mixture and toss to combine.
Serve the salad at room temperature or chilled.

Nutrition:

Calories: 300, Fat: 5g, Protein: 15g, Carbohydrates: 40g, Fiber: 10g

This Greek Lentil Salad is a healthy and flavorful dish that is perfect for lunch or dinner. It is packed with protein and fiber, and is easy to make in just 30 minutes.

Rating:

2

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